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Pure Clean Coaching

After personal training in big gyms for years I have stepped out of the gym and now focus on overall health and well being.

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Showing posts from February, 2016

Posts

The Journey

February 28, 2016

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Fit Friday - Beet, Orange, and Gorgonzola Salad - Pregnancy Tips

February 26, 2016

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Workout Wednesday - Tabata Time!

February 24, 2016

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Simple Math Simply Doesn't Work

February 21, 2016

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Fit Friday - Pasta and Kettlebells

February 19, 2016

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Workout Wednesday - Loving Me Some Running

February 17, 2016

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Getting it Done Together

February 14, 2016

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Fit Friday - Sandwiches and Pre-Workout Nutrition

February 12, 2016

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Workout Wednesday - All About the Clock

February 10, 2016

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My body - My friend

February 07, 2016

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Fit Friday - Yummy Energy Bites and Loving Us Some Abs

February 05, 2016

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Workout Wednesday - 50s...Homestyle

February 04, 2016

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Pure Clean FItness: Hi there! My name is Nichole Burke. As a life coach, health & wellness coach, and personal trainer I strive to work with individuals to live their lives to the fullest and purest level! My educational background with a Masters degree in Social Work combined with certifications as a personal trainer (N.A.S.M.), nutritionist (Whole Foods), and life coach (Institute of Life Coach Training) are all brought together to allow me to coach each individual's mind, body, and heart. Find out more about me at purecleancoaching.com

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