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Pure Clean Coaching

After personal training in big gyms for years I have stepped out of the gym and now focus on overall health and well being.

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Showing posts from January, 2017

Posts

Exercising When Sick and Adulting

January 29, 2017

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Fit Friday - Delicious Veggies and Mood Boosting HIIT

January 27, 2017

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Workout Wednesday - Core

January 25, 2017

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Sunday Musings - Enjoy Life

January 22, 2017

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Fit Friday - Salad with a Side of Chipper

January 19, 2017

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Workout Wednesday - Cycle Circuit

January 18, 2017

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Stop Trying to Be Perfect

January 15, 2017

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Fit Friday - Overnight Oats and Importance of Prep

January 13, 2017

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Workout Wednesday - HIIT

January 11, 2017

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Stuck Inside...

January 08, 2017

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Fit Friday - Artisan Bread and Running Circuits

January 06, 2017

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Workout Wednesday - A Day of Basics

January 04, 2017

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Pure Clean FItness: Hi there! My name is Nichole Burke. As a life coach, health & wellness coach, and personal trainer I strive to work with individuals to live their lives to the fullest and purest level! My educational background with a Masters degree in Social Work combined with certifications as a personal trainer (N.A.S.M.), nutritionist (Whole Foods), and life coach (Institute of Life Coach Training) are all brought together to allow me to coach each individual's mind, body, and heart. Find out more about me at purecleancoaching.com

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