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Pure Clean Coaching

After personal training in big gyms for years I have stepped out of the gym and now focus on overall health and well being.

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Showing posts from May, 2017

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Workout Wednesday - Bar Circuit

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Fit Friday - Energy Bars and Summer Abs

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Workout Wednesday - Leg Circuit

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Fit Friday - Food Allergies

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Workout Wednesday - Treadmilling It

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Fit Tips - Spring Smoothies and Being Your Best You

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Workout Wednesday - Increasing Repeats

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Lies

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Fit Friday - Happy Cinco de Mayo!

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Workout Wednesday - Kettlebells

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Pure Clean FItness: Hi there! My name is Nichole Burke. As a life coach, health & wellness coach, and personal trainer I strive to work with individuals to live their lives to the fullest and purest level! My educational background with a Masters degree in Social Work combined with certifications as a personal trainer (N.A.S.M.), nutritionist (Whole Foods), and life coach (Institute of Life Coach Training) are all brought together to allow me to coach each individual's mind, body, and heart. Find out more about me at purecleancoaching.com

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