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Pure Clean Coaching

After personal training in big gyms for years I have stepped out of the gym and now focus on overall health and well being.

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Showing posts from June, 2017

Posts

Fit Friday - Refreshing Smoothies and Soothing Trails

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Workout Wednesday - Kicker Countdown

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Racing and Goals

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Fit Friday - Tacos and Yoga

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Workout Wednesday - Summer Solstice

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Fit Friday - Simple Artisan Bread and 10 Min Plyos

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Workout Wednesday - HIIT

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Fit Friday - Avocado Kale Salad and Sweet Sweat Sesh

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Workout Wednesday - Pullups

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Fit Friday - Summer BBQ and Staying Healthy

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Pure Clean FItness: Hi there! My name is Nichole Burke. As a life coach, health & wellness coach, and personal trainer I strive to work with individuals to live their lives to the fullest and purest level! My educational background with a Masters degree in Social Work combined with certifications as a personal trainer (N.A.S.M.), nutritionist (Whole Foods), and life coach (Institute of Life Coach Training) are all brought together to allow me to coach each individual's mind, body, and heart. Find out more about me at purecleancoaching.com

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