Fit Friday jumped to Fit Saturday this week. I have spent a week in Lake Powell, unconnected and enjoying the fam. Got back last night and time to get reconnected!
Blueberry, Almond, Chicken Salad with Lemon Honey Vinaigrette is a fresh and filling healthy lunch!
Blueberry, Almond, Chicken Salad with Lemon Honey Vinaigrette is a fabulous lunch or light dinner for summertime! I love it when blueberries are in season, they're plump and sweet AND sooooo good!
They take our salad to the next level for sure! :)
We grilled our chicken with the Herb Marinade for Everything that I shared not too long ago... it really is amazing on everything! You'll remember this Lemon Honey Vinaigrette from a few weeks ago... we adore it soooooo much! It pairs just perfectly with this Blueberry, Almond, Chicken Salad!
Here are a couple of other salads you might also enjoy.... Salmon Avocado Salad with Sweet Vinegar Dressing, Chicken, Asparagus, Tomato Salad with Meyer Lemon Vinaigrette, Sun-dried Tomato and Olive Tuna Salad in Avocado.
Blueberry, Almond, Chicken Salad with Lemon Honey Vinaigrette is a fresh and filling healthy lunch!
Blueberry, Almond, Chicken Salad with Lemon Honey Vinaigrette is a fabulous lunch or light dinner for summertime! I love it when blueberries are in season, they're plump and sweet AND sooooo good!
They take our salad to the next level for sure! :)
We grilled our chicken with the Herb Marinade for Everything that I shared not too long ago... it really is amazing on everything! You'll remember this Lemon Honey Vinaigrette from a few weeks ago... we adore it soooooo much! It pairs just perfectly with this Blueberry, Almond, Chicken Salad!
Here are a couple of other salads you might also enjoy.... Salmon Avocado Salad with Sweet Vinegar Dressing, Chicken, Asparagus, Tomato Salad with Meyer Lemon Vinaigrette, Sun-dried Tomato and Olive Tuna Salad in Avocado.
Blueberry, Almond, Chicken Salad with Honey Lemon Vinaigrette
Recipe Type: Salad</ div>
Author: </ div>
It has been a fantastic week at my house! The family has enjoyed Lake Powell to the max. Now it is time to get back to the real world. And with that reality I am bringing you a fantastic workout to kill this week.
I love these 10-1 workouts. My class love to countdown way more than going up, so that is what we are going to kill it with today. Repeat 10 of each movement, than repeat with 9 and so forth. The 30 second plank remains the same every round, just one 30 second plank.
As always work hard and earn your rewards!
Prep time:
Total time:
Serves: 4
Ingredients
- 4 cups mixed salad greens
- 2 cups fresh blueberries
- 1/2 cup sliced almonds
- 1/4 cup shredded parmesan
- 2 grilled chicken breasts, sliced (marinade with Herb Marinade for Everything)
- Honey Lemon Vinaigrette:
- zest of 1 lemon
- 2 lemons, juiced
- 1 C honey
- 1/4 C olive oil
- 3/4 tsp sea salt or to taste
Instructions
- Divide salad greens between 4 serving plates.
- Top with remaining ingredients.
- Serve with Honey Lemon Vinaigrette:
- Combine first 3 ingredients in blender, blend until combined.
- Carefully with blender running, slowly drizzle in olive oil, once incorporated add salt.
- Serve with your favorite salad.
- Enjoy!</ li>
Enjoy our Blueberry, Almond, Chicken Salad with Lemon Honey Vinaigrette with a crusty loaf of bread and enjoy!!
I love these 10-1 workouts. My class love to countdown way more than going up, so that is what we are going to kill it with today. Repeat 10 of each movement, than repeat with 9 and so forth. The 30 second plank remains the same every round, just one 30 second plank.
As always work hard and earn your rewards!
Have an amazing weekend!!
Much Love and Peace~ Nichole and Ruthie
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