Fit Friday - Green Goddess Toast and Fit Tip of the Week

Green Goddess Toast is a culinary showpiece that will wow all your guests plus it's packed with amazing nutrition! Green Goddess Toast is a culinary show piece that will wow all your guests! www.cookingwithruthie.com Since today is Black Friday I'm sure most of you are headed out or have just gotten back from some of the crazy hustle and bustle of the epic holiday shopping extravaganza, so refuel and load up on awesome nutrition with our Green Goddess Toast! Oh my.... these are simple to make and SO good! Green Goddess Toast is a culinary show piece that will wow all your guests! www.cookingwithruthie.com Green Goddess Toast is like a tower of green deliciousness all layered up on the bed on sourdough toast! It's totally going to rock every one of your taste buds. If you love avocado, chevre cheese, mixed salad greens tossed in olive oil, and an over-easy egg on top. . . then our Green Goddess Toast is has got to be a part of your weekend brunch menu! Green Goddess Toast is a culinary show piece that will wow all your guests! www.cookingwithruthie.com

Green Goddess Toast

Green Goddess Toast
Recipe Type: Breakfast
Cuisine: Vegetarian
Author: Ruthie A Knudsen
Green Goddess Toast is a culinary show piece that will wow all your guests! www.cookingwithruthie.comPrep time:
Cook time:
Total time:
Serves: 4

Ingredients
  • 4 slices sourdough bread, toasted
  • 2 avocados, thinly sliced
  • 2 cups spinach, tossed with olive oil, salt/pepper
  • 4 eggs, cooked to desired doneness
  • 1 cup chevre cheese, crumbled
  • 1 teaspoon red pepper flakes
  • microgreens, to garnish
  • sea salt and pepper, to taste
Instructions
  1. Place each toast on a serving plate, top with avocado slices, tossed spinach, an egg, 1/4 cup chevre cheese, 1/4 teaspoon red pepper flakes, and microgreens.
  2. Enjoy!
Green Goddess Toast is a culinary showpiece that will wow all your guests!

 The next few weeks are all about family, at least they to me they should be....kind of. I was listening to a stepmom podcast this week, The Stepmom Club, and the woman being interviewed was talking about the importance of self care. She of course was talking about for stepmoms, but self care is important for all and this time of year it is no different. These next few weeks will be full of family fun and chaos, but you can't forget about you during these next few weeks.

I don't mean that you need a day at the spa or a daily massage. I am simply saying that you need to take care of you in order to keep your sanity. Most days for me this comes in the way of a workout, but there will be days when an hour at the gym, on the treadmill, or on the road where this isn't possible. Those are the mornings I get up 20 minutes early in order to have a cup of coffee in silence or while reading. Anyway you slice it, you have to find a few minutes to breathe.

So today's fit tip isn't a new workout, it isn't a list of dos and don'ts. It is simply a reminder:

Much Love, Nichole, Ruthie, & Madeliene

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