Fit Friday - Shrimp, Cabbage, Potato on Quinoa and Track Time

Shrimp, Cabbage, Potato on Quinoa is a healthy and flavorful dinner the whole family will adore! Nichole at Pure Clean Fitness is here with us for another Fab-u-lous Fit Friday! Shrimp, Cabbage, Potato on Quinoa is a healthy and flavorful dinner! www.cookingwithruthie.com

Shrimp, Cabbage, Potato on Quinoa is NOT your typical quinoa dish and we love it!!!

We love different, healthy, and flavorful around here! This is a quick 30 minute dinner to satisfy all of your families health and dinner needs! Shrimp = Protein & Omega 3's, Potato = Vitamin C & Fiber, and Quinoa = Very High Fiber & Protein with a low Glycemic Index. If you LOVE Quinoa like we do... check this out...

More Quinoa Recipes:

Shrimp, Cabbage, Potato on Quinoa is a healthy and flavorful dinner! www.cookingwithruthie.com


  Shrimp, Cabbage, Potato on Quinoa is a healthy and flavorful dinner! www.cookingwithruthie.com

Shrimp, Cabbage, Potato on Quinoa


& Now, Fit Friday! :)




Longer days under the sun and I am heading outside. How can you not after being cooped up inside all winter? Spring is my favorite time to hit the track. It feels fresh and adds a little flare to my training that has continued throughout the snowy cold months.





Today we are hitting the track for a circuit. No weights needed. Just need some water and a kick a** attitude!

Remember; a track is 400 m around.



Love Always, Nichole, Ruthie, & Madeliene

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