Fit Friday;Basil Olive Tapenade Crostini Recipe & HIIT Weighted Ball Style

Our  is a beautiful appetizer recipe for any gathering! Today's simple crostini recipe will make a warm welcome for your dinner guests!  YAY! It’s Fit Friday! We love hangin’ out with Miss Nichole from Pure Clean Coaching. For more posts CLICK HERE.

Why we love Basil Olive Tapenade Crostini Recipe

Hosting a dinner party can be a little overwhelming when it comes right down to it! Our Basil Olive Tapenade Crostini Recipe is simple to make which is a plus when it comes to preparing for your event. 

Ingredients in Basil Olive Tapenade Crostini Recipe

• olives
• fresh basil leaves
• extra virgin olive oil
• white balsamic vinegar
• baguette
• olive oil 
• creamy asiago laughing cow cheese
• sea salt 

More Appetizer Recipes

• Prosciutto Wrapped Apple Triangles Recipe
• Chorizo Black Bean Dip Recipe
• Mediterranean Cheese Board 
• Spinach Artichoke Dip with Crostini Recipe
• Chinese Pickled Vegetables Recipe
• Purple Basil, Olive, Ricotta Crostini Recipe
• Crab Cakes with Creole Sauce Recipe
• Prosciutto Wrapped Figs with Balsamic Drizzle Recipe
• Spinach Artichoke Dip with Crostini Recipe

 Today's Basil Olive Tapenade Crostini Recipe will impress every guest! 

Fit Friday with Nichole

Alrighty alrighty! Let's talk gym time. The kids are in school and I am back to getting on schedule, part of that schedule includes getting to the gym on a regular basis again. 

This week we are heading to the gym for an awesome HIIT workout that revolves around a weighted ball. 

I have done a few workouts in the past using a weighted ball and it is time to revisit that piece of equipment. 

One of the things I love about one of the gyms I go to is the simple fact that I can always find space to get my workout done. I can go with a plan and get it done. I also belong to a gym that is closer to home, I have learned to go with a very loose plan in mind and see what is actually available when I get there. I am taking this workout to the first gym, where I know I will have the space to actually achieve what I have in mind.

For this workout I will use a 14 lb ball. You use whatever weight is challenging and achievable.