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Pure Clean Coaching

After personal training in big gyms for years I have stepped out of the gym and now focus on overall health and well being.

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Fit Friday;Two Bean Mushroom Chili Recipe & HIIT Med Ball Workout

January 29, 2022

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Fit Friday; Salsa Chicken Bake Recipe & Core and Plyos to Reach Your Goals

January 27, 2022

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Fit Friday; Easy Homemade Lasagna Recipe & Jump Rope Circuit

January 17, 2022

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Fit Friday; Blueberry Banana Muffins Recipe & Goal Evaluations

January 10, 2022

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Fit Friday; Cranberry Pecan Bars Recipe & Race Play Running and Core

December 19, 2021

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Fit Friday; Cranberry White Chocolate Artisan Bread Recipe & Meditation

December 10, 2021

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Fit Friday; Leftover Turkey & Rigatoni with Creamy Tomato Sauce & Happy Healthy Holiday Tips

November 12, 2021

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Fit Friday;Beef Brisket with Rosemary Potatoes & When To Workout If You Are Sick

November 08, 2021

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Fit Friday; Avocado Stuffed Sweet Potato Recipe& Stretches for Runners

November 02, 2021

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Pure Clean FItness: Hi there! My name is Nichole Burke. As a life coach, health & wellness coach, and personal trainer I strive to work with individuals to live their lives to the fullest and purest level! My educational background with a Masters degree in Social Work combined with certifications as a personal trainer (N.A.S.M.), nutritionist (Whole Foods), and life coach (Institute of Life Coach Training) are all brought together to allow me to coach each individual's mind, body, and heart. Find out more about me at purecleancoaching.com

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