I am so excited to announce something fun and new for Fridays!
Let me introduce you to Ruthie from Cooking With Ruthie and her amazing cooking skills. I have had the opportunity to train Ruthie since 2008. While continuing to do the gym thing we have also ran a marathon together and became great friends through it all. Ruthie let's me push her to new limits over and over, I love watching how hard she works!
Ruthie and I have decided to come together, combine our talents and knowledge to bring you Fit Fridays!
What do I mean by Fit Fridays? Ruthie will bring a great healthy recipe for you, I will bring you fitness tips, and together we will have a fantastically Fit Friday!
So join us every Friday here or at Cooking with Ruthie to get new healthy recipes and fun fitness tips!
Happy Fridays to all!
Nichole and Ruthie