Wednesday, May 31, 2017

Workout Wednesday - Bar Circuit

It is Workout Wednesday and I am loving the gym daycare! Needed a breather from the kiddos, so to the gym we head. I love working out with barbells, mostly because I feel strong, a bit tougher when I am using the bars. Who doesn't love to feel a bit tougher?

For this workout you need to pick one weight and stick with it, I am going with 65lbs. That is a doable weight but also a weight that will challenge me. You want the challenge!

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