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Pure Clean Coaching

After personal training in big gyms for years I have stepped out of the gym and now focus on overall health and well being.

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Showing posts from 2022

Posts

Fit Friday; Tabata

December 20, 2022

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Fit Friday;Gingerbread Biscotti Recipe & Tread Circuit

December 20, 2022

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Fit Fridauy; Gratitude Yoga

December 01, 2022

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Fit Friday; Baked Gingerbread Doughnuts Recipe & Working Out When You Are Sick

December 01, 2022

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Fit Friday

November 17, 2022

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Fit Friday; Cinnamon Apple Butter Recipe & Strength and Plyos

November 09, 2022

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Fit Friday; Herbed Braided Breadsticks w/Broccoli Cheese Soup & Running From Zombies

November 03, 2022

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Fit Friday; Apple Pie Ice Cream & Keeping Fit with HIIT

October 26, 2022

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Fit Friday; Try Something New

October 18, 2022

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Fit Friday; Sourdough Pumpkin Bread Recipe & Press 'n' Pull Workout

September 28, 2022

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Fit Friday; Sweet & Spicy Candied Pecans Recipe & Meditation

September 28, 2022

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Fit Friday; Single Leg Deadlift

September 20, 2022

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Fit Friday; Butternut Squash & Apple Street Taco Recipe & Speed Progressions

September 07, 2022

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Fit Friday; Grape Mascarpone Rustic Tart Recipe & Squats

September 07, 2022

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Fit Friday;Basil Olive Tapenade Crostini Recipe & HIIT Weighted Ball Style

August 31, 2022

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Pure Clean FItness: Hi there! My name is Nichole Burke. As a life coach, health & wellness coach, and personal trainer I strive to work with individuals to live their lives to the fullest and purest level! My educational background with a Masters degree in Social Work combined with certifications as a personal trainer (N.A.S.M.), nutritionist (Whole Foods), and life coach (Institute of Life Coach Training) are all brought together to allow me to coach each individual's mind, body, and heart. Find out more about me at purecleancoaching.com

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