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Pure Clean Coaching

After personal training in big gyms for years I have stepped out of the gym and now focus on overall health and well being.

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Fit Friday - Pumpkin Sourdough Bread and Core HIIT Style

September 20, 2018

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Fit Friday - Gumbo and Morning Workouts

September 14, 2018

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Cinnamon Sweet Potatoes and Sleep Tips

September 07, 2018

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Fit Friday - Apple Cinnamon Coconut Loaf and Track Workout

August 31, 2018

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Fit Friday - Crostinis and Treadmill Circuit

August 24, 2018

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Fit Friday - Chicken Salad and School Lunches

August 17, 2018

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Fit Friday - Pulled Pork Sliders and A Fit View of Self

August 10, 2018

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Fit Friday - Pad Thai and Birthday Workout

August 03, 2018

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Fit Friday - Smoked Salmon, Cherry, Avocado, Feta Salad and Hot Fit Tips

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Fit Friday Fajitas and a Treadmill Circuit

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Fit Friday - Grilled Pineapple, BBQ Jackfruit, and Gorgonzola Salad AND Push-Ups

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Pure Clean FItness: Hi there! My name is Nichole Burke. As a life coach, health & wellness coach, and personal trainer I strive to work with individuals to live their lives to the fullest and purest level! My educational background with a Masters degree in Social Work combined with certifications as a personal trainer (N.A.S.M.), nutritionist (Whole Foods), and life coach (Institute of Life Coach Training) are all brought together to allow me to coach each individual's mind, body, and heart. Find out more about me at purecleancoaching.com

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