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Pure Clean Coaching

After personal training in big gyms for years I have stepped out of the gym and now focus on overall health and well being.

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Fit Friday - Starbucks Chocolate Smoothie and Plyos&Core

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Fit Friday - Asian Shrimp Salad and PushUps

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Fit Friday - Grilled Cheese and Speed & Burpees

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Fit Friday - Elk Steak Fajitas and Hiking with the Kiddos

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Fit Friday - Blueberry Apple Coleslaw and the Importance of Goals

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Fit Friday - Dressing Up Your Salad and Working Your Core

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Fit Friday - Tropical Chocolate Protein Smoothie and Stretching

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Fit Friday - Crab Cakes and 10-1 Circuit

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Fit Friday - Gluten Free Dark Chocolate PB Cookies and Summer HIIT with the Kiddos

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Pure Clean FItness: Hi there! My name is Nichole Burke. As a life coach, health & wellness coach, and personal trainer I strive to work with individuals to live their lives to the fullest and purest level! My educational background with a Masters degree in Social Work combined with certifications as a personal trainer (N.A.S.M.), nutritionist (Whole Foods), and life coach (Institute of Life Coach Training) are all brought together to allow me to coach each individual's mind, body, and heart. Find out more about me at purecleancoaching.com

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