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Pure Clean Coaching

After personal training in big gyms for years I have stepped out of the gym and now focus on overall health and well being.

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Showing posts from 2018

Posts

Fit Friday - Overnight Oats and A Happy Self

December 21, 2018

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Fit Friday - Chicken Piccata and Speedplay

December 14, 2018

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Fit Friday - Pork Loin with Sweet Potatoes and a Friendly Workout

November 30, 2018

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Fit Friday - Green Goddess Toast and Fit Tip of the Week

November 23, 2018

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Fit Friday - Roasted Cauliflower and Core Workout

November 16, 2018

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Fit Friday - Parm Pine Nut Artisan Loaf and Speed Play on the Treadmill

November 09, 2018

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Fit Friday - Autumn Overnight Oats and 10-1 Circuit

November 02, 2018

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Fit Friday - Pumpkin Cream Cheese with Apples and Healthy Holiday Tips

October 26, 2018

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Fit Friday - Hallo-Weiners and Treadmill Workout

October 19, 2018

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Fit Friday - Slow Cooker Honey Chipotle Chicken and Why?

October 12, 2018

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Fit Friday - Shrimp and Petite Peppers Salad and Tabata

October 04, 2018

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Fit Friday - Breakfast Style!!!

September 28, 2018

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Pure Clean FItness: Hi there! My name is Nichole Burke. As a life coach, health & wellness coach, and personal trainer I strive to work with individuals to live their lives to the fullest and purest level! My educational background with a Masters degree in Social Work combined with certifications as a personal trainer (N.A.S.M.), nutritionist (Whole Foods), and life coach (Institute of Life Coach Training) are all brought together to allow me to coach each individual's mind, body, and heart. Find out more about me at purecleancoaching.com

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