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Pure Clean Coaching

After personal training in big gyms for years I have stepped out of the gym and now focus on overall health and well being.

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Showing posts from 2023

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Fit Friday: Oatmeal, Raisin, Candied Walnut Cookies Recipe & Get Moving!

November 01, 2023

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Fit Friday; Southwest Potato Hash and Egg Sandwich Recipe & Explosion!

October 19, 2023

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Fit Friday;Autumn Apple Coconut Sticky Rice recipe & Front Side!

October 19, 2023

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Fit Friday; Grilled Corn, Tomato & Arugula Salad Recipe & Back Side Strength Training

October 04, 2023

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Fit Friday; Banana Bread French Toast with Maple Cream Recipe & Strength Training for Hikers

September 06, 2023

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Solid Core!

September 06, 2023

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Fit Friday; Coconut, Cherry & Almond Granola & Tabata

September 06, 2023

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Fit Friday;The Best Homemade Peanut Butter Recipe & De-Stressin At The Track

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Fit Friday; Thai Chicken Flatbread with Cilantro Yogurt Sauce Recipe & Explosive Tabata

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Fit Friday; Fet and Pistachio Avocado Toast Recipe & Stretches for Trails

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Fit Friday; Homemad Flour Tortillas & Hiking Tips with Kids

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Pure Clean FItness: Hi there! My name is Nichole Burke. As a life coach, health & wellness coach, and personal trainer I strive to work with individuals to live their lives to the fullest and purest level! My educational background with a Masters degree in Social Work combined with certifications as a personal trainer (N.A.S.M.), nutritionist (Whole Foods), and life coach (Institute of Life Coach Training) are all brought together to allow me to coach each individual's mind, body, and heart. Find out more about me at purecleancoaching.com

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